Recipes: Travel Through Taste

Here’s your chance to experience delicious and nutritious recipes from around the world. 

The recipes featured utilize all real ingredients with sensible amounts of sugar. In addition, many are one pot, easy to prepare meals.

Start by clicking on the links below.

Dressings & Sauces:

Salad Dressings From Around the World 

Sesame Dressing

Gravy Variations


Corn Quinoa Chowder

Lentil and Hearty Greens

Noodle Soup (A Replacement for Packaged Ramen and Saimin) 

Sides & Starters:

Easy Black Bean Salsa

French Fries

Glazed Kabocha

Korean Green Beans

Panko Broccoli

Potato Rounds

Simple Veggie Sides

Zucchini Pancakes

Main dishes:

Barley Chili

Beans & Greens

Bitter Melon Stir Fry

Cabbage, Kale & Kalua

Fish Souvlaki

Salmon Patties

Sausage, Portuguese Patties

Veggie Yaki Soba

Sweet Potato Kalua Pig Hash Patties


Banana Muffins

Butter Mochi