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Cultivating creative ways to care for the health of others, ourselves, and the environment.

Resources

Thank you for taking the time to grow with us. To build upon what you’ve learned about at a Wellness Workshop, or to expand your knowledge base, please check out our Helpful Handouts hyperlinks below.

Helpful Handouts:

Artificial Food Dyes, are They Affecting Your Children?

Night Snacking

Plant Based Menu Ideas

High Sugar and Artificial Sugar Drink Replacements

Yogurt Done Right is a Delight

 

 

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Ourselves

Educating and inspiring the individual makes for a stronger community.

OTHERS

Connecting and sharing individual talents and skill sets within our community leads to a healthier environment.

Environment

Together as an educated and inspired community, we take steps to care for our environment which each individual is a part of.

 

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