Aristotle once said, “Where your talents and the needs of the world cross, there lies your calling.” Moon Gardens couldn’t agree more, and as a result we create programs to benefit the health of individuals and our environment; which we, in turn, believe uplifts the collective soul of our community.

Upcoming Wellness Workshops for the Community

Due to the COVID-19 Pandemic Free workshops at the ymca, NU’UANU have been placed on hold. please join us for our virtual Workshops for Oct-dec 2020

Healthy Habits in the Home
Thursday, October 1, 7:00 – 8:00 pm
Currently, many of us are staying home more often. In this session we discuss tips to work and/or virtually learn from the home while also cultivating an environment that supports daily health. Join us as we discuss such things as making exercise happen, creating balance with screen time and managing mindless munching. Registerhttps://us02web.zoom.us/meeting/register/tZMscOGtrDosGNykwBLkTiltOxo3vSBNSu6A

Joyful Holiday Eating
Thursday, November 5, 7:00 – 8:00 pm
People tend to put on a little weight during the holiday season.  We also tend to throw off our healthy routines this time of year.  This doesn’t need to be the case! In this workshop, the participant will walk away with practical strategies to manage weight and health during the holiday season, while still enjoying wonderful foods and moments of the season; all without feeling deprived. Register: https://us02web.zoom.us/meeting/register/tZUsfuipqjsuH9Vz-9AJ3vigVYcEmG62p3t1
 
Enjoying Every Bite
Tuesday, December 1, 7:00 – 8:00 pm
Many feel powerless when it comes to controlling food portions.  Participants will learn ways to control how much they eat at each setting, especially when it comes to the foods they love. Less truly does equal more. Register: https://us02web.zoom.us/meeting/register/tZUudOqtqzItG9PJsR4yPB6sre7zLPlOkskL